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January 2018

Immersion into Sun Style Tai Chi Chuan [pt. 1] (@ The M.A.C.)

January 2 @ 12:00 pm - February 6 @ 1:30 pm
$75 - $150
tai chi

Tai Chi for health, Tai Chi for Life is a twelve week immersion into "Sun Style Tai Chi". Tai Chi for health programs are supported by materials and taught by certified Instructors. "Immersion into Sun Style Tai Chi Chuan" is a special 12-week workshop (broken down into two parts, six weeks each) and serves as a launching pad for an integrative approach to health and wellness. This particular program explores the depth of Sun Style Tai Chi Chuan, Tai Chi/QiGong,…

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Bellydance FUNdamentals (@ the M.A.C.)

January 4 @ 6:00 pm - December 19 @ 7:00 pm

Beginner's bellydance classes with Ashley Moore are BACK! With her new format, new students receive a 6-class-card so that they may attend the Thursday night 6pm fundamentals class at their leisure (starting January 4th) . Miss a week? No problem. With the class card, you can pick up whenever you're ready. Class cards last for 6 months, or until you use them all. New students should wear comfortable clothing (like you would in a yoga class) and bring water and…

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Beginners Sewing Class with Diko (multiple dates)

January 16 @ 11:00 am - February 24 @ 3:00 pm
Skyline Room
$40

Join us for a beginners sewing class with Diko, owner and creator of Anton & Maxine!    Registration dates available:  1/27/18 2/3/18 2/24/18 Diko Pekdemir- Lewis  Growing up with a very passionate and professional tailor father, it is no surprise that the apple didn’t fall far from the tree. After graduating tailor and fashion design colleges, teaching, volunteering and working many years in the fashion industry, I was ready to launch my own label, Anton & Maxine, in order to…

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HoopYogini with Lori Jacobsen: 6 week series (@ The M.A.C.)

January 17 @ 6:00 pm - February 21 @ 7:00 pm
$60

Learn how to Hula hoop for fitness and fun! Join Glitterhoopz by Lori (Jacobsen) for a 6 weeks introductory series, where you'll learn fundamental hula hoop movements: Waist hooping -in both directions. Hooping on other parts of the body (neck, shoulders, chest and legs). Dancing with the hoop. Tricks and transitions: lift off, lasso, vortex, isolating, jump throughs, and breaks.  Learn to blend these tricks into your own unique hula hoop dance. No experience required. Hula Hoops will be provided.…

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Yoga Flow with Alexandra Fleury (@ The M.A.C.)

January 19 @ 6:00 pm - March 9 @ 7:00 pm
$40

This vinyasa style yoga class is a challenging practice where students will learn to link movement with the breath to build strength, flexibility and concentration to cleanse the body and relax the mind. The 4-week-series runs from January 19th to February 9, 2018 and is only $40. Contact Alexandra Fleury for information regarding drop-in availability.         ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The M.A.C. (Movement Arts Co-Op), Columbia, SC’s first movement arts co-op, provides work space for movement artists and their students.…

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Yoga and Mindfulness with Heather Parsons [4 classes] (@ the M.A.C.)

January 23 @ 6:00 pm - February 13 @ 7:00 pm
$40

A short series to help kick off your healthy New Year! Join Heather Parsons for 4 weeks of yoga and mindfulness studies Tuesday evenings at 6pm from January 16 - February 6. Only $40 for the whole series. All levels are welcome. Bring your own mat (though we will have some loner mats available in the studio). **Stay tuned for registration links** Heather recently returned to Columbia after six years in California, where she studied yoga and wellness at the…

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Bellydance Improvisation & Composition (@ The M.A.C.)

January 27 @ 10:00 am - 1:00 pm
$35

In this class, learn and combine both music and dance theory to demystify the process behind improvising and composing dances to any music. Work in small groups to explore structure, form, motif development and MUCH more. We will be practicing song mapping, mood, and identifying the stimuli that spark a dance. This class is vital for bellydance students, but also a great refresher-course for those more experienced with choreography. Registration: $35 (only 9 spots available!)     ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The M.A.C.…

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Making Pjs with Diko (multiple dates)

January 27 @ 6:00 pm - February 8 @ 3:00 pm
Skyline Room
$50

Learn to make Pjs with Diko, owner and creator of Anton & Maxine! Available dates:  1/27/18 2/3/18 2/8/18 Diko Pekdemir- Lewis  Growing up with a very passionate and professional tailor father, it is no surprise that the apple didn’t fall far from the tree. After graduating tailor and fashion design colleges, teaching, volunteering and working many years in the fashion industry, I was ready to launch my own label, Anton & Maxine, in order to create ready-to-wear- collections and  one-of-a-kind…

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February 2018

Macrame for Absolute Beginners (@ the M.A.C.)

February 2 @ 11:00 am - 12:00 pm
$15

Join Ashley Moore for a quick and easy beginner's class on macrame (textile art made from knotting). $15 includes materials so that you can leave with a finished piece. Yes, you can make a plant hanger!   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The M.A.C. (Movement Arts Co-Op) at Tapp's Arts Center is Columbia, SC’s first movement arts co-op, aiming to provide work space for movement artists and their students. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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Caribbean Style Hip-Hop Dance with Pret (@ The M.A.C.)

February 3 @ 3:00 pm - 5:00 pm
$15

Caribbean Style for Valentines brings a lot of hip rolling, hair tossing, foot work, sensual leg and arm patterns, traveling across the floor and sensual floor movements all to the sounds of the Caribbean. All dancers should dress to feel sexy. Bring heels if you're comfortable, or dance bare foot. Expect to get sweaty and work every muscle in your body. Registration: $15 (only 10 spots available!)   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The M.A.C. (Movement Arts Co-Op), Columbia, SC’s first movement arts co-op,…

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